Veggie Spring Rolls
Spring Rolls are so refreshing and just feel like summertime. The clean flavors and crunch of the fresh veggies, the refreshing mint...
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NUTRITIOUS & PLANT-BASED
Wellness Juices & Simple Vegan Recipes
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jenbakane
- Mar 14
- 1 min
Chickpea & Quinoa Chick-Un Salad
Make sure you're set up for success all week long with prepped quick and healthy dinner options. It might take a few extra minutes at the...
17 views0 comments
jenbakane
- Jun 11, 2023
- 2 min
Grilled Tofu Sando
The perfect plant-based sandwich that you can make at home starts with marinated grilled tofu, topped with lots of veggies, in between...
24 views0 comments
jenbakane
- May 22, 2023
- 1 min
Crunchy Tacos
One of my favorite comfort food, crunchy tacos can be made plant-based and healthier by loading up with extra veggies. Load up organic...
21 views0 comments
jenbakane
- Jul 21, 2021
- 1 min
Green Juices and Smoothies
Juices and smoothies are such a delicious way to add more fruits and veggies to your diet. Improve digestion, increase intake of vitamins...
41 views0 comments
jenbakane
- May 26, 2021
- 1 min
Springtime Pasta Primavera
Pasta Primavera is a lighter veggie filled take on a classic pasta recipe. Ingredients: Angel hair pasta or Zoodles (zucchini noodles) or...
25 views0 comments
jenbakane
- Dec 18, 2020
- 1 min
3 'Cheese' Lasagna
Get all the cheesy yumminess without the dairy. Whether you're dairy free for the animals or simply lactose intolerant, you'll never miss...
49 views0 comments
jenbakane
- Sep 17, 2020
- 1 min
To get more fruits and vegetables - add a smoothie
Eating more fresh fruits and vegetables is linked to a multitude health benefits, including improved mental health, less age related...
26 views0 comments
jenbakane
- Jul 15, 2020
- 1 min
Simple 3-Day Reset
I have used this 3-Day reset meal plan for years (but actually you can even do it just one or two days and still see a benefit). It is...
56 views0 comments
jenbakane
- Jul 9, 2020
- 1 min
Spicy peanut noodles with tofu
I end up so disappointed with take out most of the time. I always find myself thinking ‘where is the flavor’. This recipe is super simple...
31 views0 comments
jenbakane
- Apr 23, 2020
- 1 min
Game Day Nachos
Draft Day? Game Day? No good football event is complete without game day food. Load up organic tortillas with your favorite nacho...
20 views0 comments
jenbakane
- Apr 9, 2020
- 1 min
Weekday Dal
Indian Dal is one of my favorite dishes, and this is my take on a simple weekday version. Lentils provide 17 grams of protein per serving...
23 views0 comments
jenbakane
- Mar 27, 2020
- 1 min
Coconut Curry
Coconut curry is simple to make using veggies you have on hand, and it makes a large batch that can last all week. This recipe is a...
16 views0 comments
jenbakane
- Mar 17, 2020
- 1 min
Homemade Veggie Stock
Food waste is one of my biggest pet peeves, and buying vegetable stock can be expensive and full of sodium...so I've started making...
13 views0 comments
jenbakane
- Mar 6, 2020
- 1 min
Vegan Chili
It's almost spring, but it's been a chilly day here in SF <lol get it>. I've never missed the meat in vegan chili, because it's all about...
14 views0 comments
jenbakane
- Feb 13, 2020
- 1 min
Buffalo Tofu Salad
It's not even two weeks after the final game, and I'm already mourning the end of football season!!! I love football and all of the...
13 views0 comments
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